Beans couscous
This couscous recipe is ideal for vegetarians, however, if you would like to add meat, you can, 250 g of lamb should be more than fine.
Here are the ingredients you will need:
Here are the ingredients you will need:
Ingredients
- 500g couscous
- 3 carrots
- 2 medium potatoes
- 2 turnips
- 1 cucumber (medium size)
- 2 courgettes
- 200g green beans (if dry, soak in water for two days before using)
- 1 tablespoon canola or olive oil
- 3-4 green onions
- 4 fresh tomatoes
- Pepper
- Salt
- Paprika
- Red chilli powder
- Cinnamon
- 2 green chillies
- Harissa
- Garlic (1 tablespoon)
- 2 liters of water
Instructions
- Let’s prepare our beans couscous:
- In a saucepan, place the beans. Add water and cook for 30 minutes uncovered.
- Take a couscoussier and add the olive oil. Cut green onions into small pieces. Leave on low heat 5 to 10 minutes. Add the meat (if you would like to use it, cut into large pieces and salt and pepper beforehand) into the pot. Leave for 10 minutes, stirring occasionally.
- Add the fresh tomatoes cut into small pieces, 2 cups of water, paprika, garlic, harissa (optional), chili powder. Cover the pot and cook for 10 to 15 minutes.
- Take 2 hot peppers, pierce the middle with a knife and lightly add salt, and cook just for 15 minutes. Then remove. Take turnips, carrots, cucumber, potatoes and zucchini. Peel, wash and keep aside.
- Take the beans which are now ready. Add them to the sauce. Boil a while.
- Place the vegetables in the pot. Add 1.5 liters of water. Boil.
- Finally
Place the couscous in a large bowl, pour the oil (enough to make it tenderer: 3-4 tablespoons of oil). Then work between your fingers for 3 minutes. Then place it in the top of the couscoussier, the steamer. - You will have two floors: the first contains the beans and gravy, vegetables and the second one will have the couscous semolina.
- Keep cooking your couscous while taking it out from time to time when it is dry, fluff it with a little bit of oil and warm salted water, until it is tender and well cooked.
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